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EXPAT MIND WELLNESS

Your Inner Journey Abroad Starts Here

I am here to listen to your story, support you
and remind you about the sense of
agency you have in your life

Cozy armchair with cat

About me

Liza Vaino

MSc Psychologist, Gestalt Therapist in Training

For as long as I can remember myself I had genuine interest in people and desire to help them. I am fascinated by the complexity, uniqueness, and emotional depth of humans and am determined to tailor my approach to help you blossom in your own way.

My role as a psychologist is to support and accompany you on a journey of self-discovery. I believe that you are capable of a positive change, and I am here to remind you of that.

Besides being a psychologist I am an expat of Russian-Estonian origin who has been living in the Netherlands for the last 6 years. Reading, nature, activism, music, animals, sports, cooking, friends, and volunteering are the things that fill up my heart with joy.

I look forward to meeting you!

Liza Vaino

My approach

Client-centered

I believe that you are the expert on your experience and only you know what is best for you. I am here to focus on your needs and remind you that you are in charge of your life.

Inclusive

The way we experience this world is defined by our race, nationality, gender, sexuality, religion, and socio-economic background. I recognize this injustice and strive to create a safe space where all parts of your identity are seen and celebrated.

Integrative

You are a unique individual with your own way of approaching life. This is why we co-create our treatment plan to discover what will be useful for you. I combine gestalt, cognitive-behavioral, mindfulness, art-therapy, and existential modalities to tailor my approach to your needs.

Trauma-informed

Undergoing a traumatic event shatters the feeling of safety and alters brain chemistry. We will take as much time as you need to establish safety. Then we will move at a pace that will feel right for you towards healing and empowerment.

You can reach out to me when...

Credentials

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Gestalt Psychotherapist, Dutch Institute for Gestalt Psychotherapy, Amsterdam (Ongoing)

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MSc in Clinical Psychology, Erasmus University Rotterdam

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BA in Psychology, Leiden University

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Registered Psychologist [Nederlands Instituut van Psychologen, (NIP)], license number 233558

Services and Fees

I offer therapy in English and Russian languages. There is an option for individual therapy sessions online or in-person meetings in The Hague. Generally, therapy is either short-term (6-8 weeks) or long-term (1 year and more).

Individual therapy session

90 €

Reduced rate

60 €

I believe that mental health support should be accessible to everyone, and therefore I offer reduced rates for students, unemployed, and people with low income. You can reach out to discuss the rate that will be available to you.

Get in Touch